Body type, or somatotype, describes a person's general body composition, proportion, and structure. The system classifies three types of body shapes: ectomorph, mesomorph, and endomorph. Jump to Key ...
New York stylist and Kibbe Body Type Method founder David Kibbe calls the typical ‘hourglass figure’ and ‘pear-shape’ categories we’re used to “horrible information.” That’s why, in 1982, he designed ...
Body types are categorized as ectomorph, mesomorph, or endomorph. You may have a high metabolism and need more protein if you are a mesomorph. Knowing your body type can help with choosing effective ...