Medically reviewed by Michael Menna, DO Key Takeaways The circulatory system carries oxygen and nutrients throughout the body and removes waste.The lymphatic system helps fight disease by creating and ...

We spend a lot of time caring for the body’s circulatory system, with almost all of our attention focused on the health of our cardiovascular system, the heart and its 60,000 miles of arteries, veins ...

Lymphatic drainage has taken over the wellness world, with influencers and celebrities alike swearing by it. Kendall Jenner, ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Our lymphatic system is the body’s built-in detoxification network, allowing us to ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

Laurencia Villalba is a vascular surgeon in private and public practice. Alison Tomlin and Theresa Larkin do not work for, consult, own shares in or receive funding from any company or organization ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple ...

Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of an indulgent festive season ...