Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

In a world where social media often amplifies body negativity, SZA is making it clear that she won’t let it affect her as we head into 2025. The Grammy-nominated artist recently took to social media ...

A trip to the beach or lake can often leave people worried about how they look. If you’re feeling insecure about putting on a swimsuit this summer, you’re not alone. A lot of people worry about their ...

The popularization of weight loss has established a billion-dollar industry that perpetuates strong opinions about a body’s appearance. By definition, neutrality means abstaining from expressing ...

People come in all shapes and sizes, but our culture tends to only value bodies that fit a very limited mold. Almost everyone has had the painful experience of feeling like their body doesn’t measure ...

Body positivity is a social movement that places an emphasis on feeling good about yourself while challenging society’s norms about which bodies are desirable and acceptable. Women are most affected ...

This summer I sat on my bed and watched as my sister tried on numerous outfits, changing over and over again, each time citing something “wrong” about her body and weight. I would respond by providing ...