“Just something I want to do. Just me being me… not really related to the hammies, Thomas said. “My last two years, I wanted to put on a little more weight, try the strong, bulky route. It was cool, ...

Kathy Bates has proven that age is just a number when it comes to body transformation. By prioritizing mindfulness, patience, ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

The post Nets’ Cam Thomas reveals motivation behind dramatic body transformation appeared first on ClutchPoints. Cam Thomas’ new physique is among the most eye-popping developments at Brooklyn Nets ...