Yash Sharma focuses on fitness, offering advice on exercise routines, health tips, and achieving overall physical wellness. Inspired by a yoga pose and made highly popular by Tom Platz, it is one of a ...

Bodybuilding has a secret that many newcomers never see- A single pose so controversial that it was banned almost everywhere. The “moon pose” wasn’t just another flex. It became a symbol of everything ...

GRAND RAPIDS, MI -- In the sport of bodybuilding, greatness can be measured by mass, symmetry, and one prestigious event: The Mr. Olympia competition. International Federation of Bodybuilding and ...