Reviewed by Alicia Bigelow, ND Key Takeaways Reiki is a Japanese energy healing practice rooted in the principle of ‘ki’ or ...

Healing the mind, body, and soul. At Salubrio Natural Healthcare, they don’t just treat your symptoms; they treat your entire ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Getting a full night’s rest transcends mere luxury; it’s an indispensable pillar of our overall health and well-being. In the quest for optimal physical and mental health, aiming for 8 hours of sleep ...

The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...

PHOENIX - Step inside Mind 2 Body Healing where we meet Dr. Kylee Austin and Dr. Tara Sullivan. "Mind 2 Body Healing is a pelvic floor physical therapy clinic," said Dr. Austin. Dr. Austin is a mom of ...

Do you struggle with not feeling happy, fulfilled with your life? Do you struggle with depression, anxiety, low self-worth? Do you struggle with fatigue and low energy? Do you have a self-critical ...

A client once told me, right after her session, “That’s the first time I’ve felt safe in days.” It wasn’t the technique that made the biggest difference. It was the quiet. The breath. The feeling of ...

Like a tale as old as time, some degree of trauma and pain is an inevitable fact of life. However, no matter if mental or physical, trauma affects the body. “The Body Keeps The Score: Brain, Mind, and ...

ASHLAND Therapist duo Liz Fultz and Jennifer Lewis have joined together to provide mental health services aimed at connecting the mind with the body to overcome a wide variety of personal challenges.

What happens when healing enters systems built for control? This post explores trauma, accountability, and compassion inside ...