Research links regular exercise to better bone density. Scientists found that people who were more sedentary were less likely to have good bone density. Doctors generally recommend a specific exercise ...

For this study - a multidisciplinary collaboration between the Russell H. Morgan Department of Radiology and Radiological Science and Endocrinology Department at Johns Hopkins Medical Institutions, Dr ...

For older women, the choice between a morning cup of tea or coffee may be doing more than setting the day’s mood. New research tracking thousands of seniors over a decade suggests tea is linked to ...

Add articles to your saved list and come back to them any time. Beer drinkers now have a good excuse to order another round - the brew may help keep bones strong, a study has found. Researchers from ...

By Dr. Priyom Bose, Ph.D. An 8-week community-based intervention suggests that pairing resistance training with whole-food protein and nutrition education may strengthen bones and improve physical ...