Rebounding, also known as trampoline fitness, is the primary workout offering at Bounce Fit. It involves exercising on individual trampolines that work every muscle in the body, with minimal and ...

FORTY FORT — D. Ogurkis, founder of Bounce of Fit & Bowls, said being in shape is vital to our health and fuels our energy to take on life’s challenges. “As much as I love the benefits of exercise and ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Denise Ogurkis has turned a passion for fitness into a new small business that combines two ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...

For anyone looking to take a leap of faith in the new year, community members are falling for the newest fitness studio in ...

Unlike traditional fitness classes, bungee workouts rely on cords attached to the ceiling, allowing participants to jump, ...