The boxer shuffle is a simple yet effective exercise that has been gaining popularity for its numerous benefits ...

Inside an exclusive training session, the boxing champion reveals the speed, agility, and discipline that fuel her elite ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

Two-division world champion and two-time Olympic gold medalist VASYL LOMACHENKO will defend his World Boxing Organization (WBO) junior lightweight title against undefeated former world featherweight ...

Xavier Nunez’s first exposure to boxing came as a 3-year old in a Robstown gym where the coach was a little reluctant to let him participate because of his age. But once young Nunez began to learn ...