This video explains how beginners can tell when they are ready to start sparring safely. Learn what skills conditioning and ...
Ryan MillanEditorial Intern Last month, Northeast High School announced a brand new boxing program for students. This program provides students with a positive outlet for stress, and teaches them ...
The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength. Geri Honer, aka Ginger Spice, has been a trainer with personal trainer Paul ...