At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

Walking into a boxing gym can be an assault on the senses, whether it’s the ringing of a bell, the smell of accumulated sweat or the quick rat-a-tat of the speed bag. But if you stay for a while, ...

A Baton Rouge gym is helping people of all ages and backgrounds get fitter, stronger and more confident, regardless of their ages and fitness goals. Core UFC Gym offers numerous classes, including ...

The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength. Geri Honer, aka Ginger Spice, has been a trainer with personal trainer Paul ...

Padma Lakshmi recently shared a surprising source of physical and mental strength in her latest Instagram post: Boxing! In the new video, the Top Chef alum, 53, is working with a trainer in a boxing ...

I've gone to Rumble Boxing for over two years and just celebrated a major milestone. To celebrate, Rumble gave me an ...

Strong storms expected Wednesday afternoon and evening as a cold front moves through the Mid-Atlantic. by Good Morning Washington ASHBURN, Va (7News) — Boxing and fitness studio Mayweather Boxing + ...

WASHINGTON (7News) — The latest location of legendary boxer Floyd Mayweather Jr. fitness studio, Mayweather Boxing + Fitness is now open in Ashburn! The techniques taught are based on the training ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.