CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

A look at how the YMCA is supporting individuals living with Parkinson’s at Smith Mountain Lake and surrounding areas.

Moving Day 2026 continues to raise awareness and money for Parkinson’s research, with this year’s walk scheduled for 9 a.m.

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

A study from researchers at The University of Texas at El Paso shows that just six weeks of boxing training can significantly reduce blood pressure and improve blood vessel function in young adults ...

After getting battered last season, Ravens star quarterback Lamar Jackson added boxing to his off-season training program ...

Rakesh Roshan’s dedication to fitness serves as an inspiration, echoing the global health consensus that staying active is vital, regardless of age.

Wonder how the world’s biggest stars stay in shape? Then get ready to be enlightened. And the best part is you don’t need a ...

Fitness Boxing 3: Your Personal Trainer is the latest installment in Imagineer’s exercise game series. Once again published by Nintendo, this entry offers new ...