Lucy Jones, Registered Nutritionist for Yakult, shares her insights into the gut-brain connection and shares why looking ...

The gut-brain connection is a two-way street. The brain has a direct effect on the stomach and tummy troubles can also send ...

That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

The struggle with weight management goes far deeper than simple willpower or lifestyle choices. Groundbreaking research now suggests that the foods we eat can rapidly rewire our brains in ways that ...

Over the last few years, the MIND diet has become a popular dietary pattern to follow. The purpose of the MIND diet is to help protect brain health by potentially slowing or reducing the risk for ...

The far-flung organs of the gastrointestinal tract and the central nervous system are inextricably connected, and the growing body of scientific literature surrounding the ‘gut-brain axis’ is ...

In both neurologic and psychiatric conditions, it is difficult to know what came first: the disorder, or the unhealthy gut. It is possible that gut dysbiosis is responsible for both disease risk and ...