Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

A new study from Northwestern University is reshaping how scientists think about brain evolution. The research suggests that ...

A 30% calorie reduction over decades slows brain aging in monkeys by preserving microglia and oligodendrocytes, new research ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

Researchers in Japan built a miniature human brain circuit using fused stem-cell–derived organoids, allowing them to watch ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...