Q: I often get emotionally overwhelmed at work and this interferes with my problem solving a lot. How can I spend more time figuring out how to fix a challenge and less time drowning in feelings about ...

Forget shortcuts and soothing quotes—true brain optimization starts with fundamentals. Backed by science, this guide breaks ...

The MarketWatch News Department was not involved in the creation of this content. Portland, Maine, Dec. 15, 2025 (GLOBE NEWSWIRE) -- Most people believe dementia is a life sentence. Dr. Clint Steele ...

The mind heals in rhythm - with light, breath, and stillness. Dr. Clint Steele shares 101 practical, research-backed habits to rewire the brain, prevent memory loss ...

Add Yahoo as a preferred source to see more of our stories on Google. Dementia isn’t just a byproduct of aging or bad luck—it’s increasingly seen as a lifestyle-driven condition, shaped by what we eat ...

The MarketWatch News Department was not involved in the creation of this content. Portland, Maine, Dec. 29, 2025 (GLOBE NEWSWIRE) -- Most people believe dementia is a life sentence. Dr. Clint Steele ...

Positive psychology is no longer a fringe field of study. It’s a well-researched area that’s changing how we think about success, performance, and well-being. One of its most powerful insights? Your ...

Focusing on actionable, science-based approaches—such as identifying peak productivity windows, leveraging neuroplasticity ...

“Everyone should know this! This is really valuable information!” the man said. I was leading a training, explaining what happens in our brains and bodies when we talk across political divides.

The choices you make today around food, sleep, movement, and inflammation can shape how well your brain functions years from now ...

Portland, Maine, Dec. 29, 2025 (GLOBE NEWSWIRE) -- Most people believe dementia is a life sentence. Dr. Clint Steele once believed that, too, until a moment in his practice changed everything. Today, ...