As kids grow, they don’t just need to exercise their bodies but also their brains. If your little ones have already memorized the answers to all the best riddles, it may be time to throw some fun ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Nutrition is essential in aiding the development of children’s brains, and it plays a key role in concentration and learning. Certain foods, such as eggs, oily fish, and vegetables, contain nutrients ...

If you have or care for children, you probably want to make sure they’re well nourished so they can live their healthiest life. Proper nutrition is important for all aspects of health, including the ...

The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that kids eat before going to school are also known to impact their ability to ...

What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't one magic food that will make you smarter overnight but a balanced diet full ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Early childhood is a critical period for brain development, which is ...