Hibernation can vary by species. Martin says some hibernators, such as ground squirrels, rewarm—or wake up from hibernation ...

Your brainstem is the central apparatus of your entire nervous system. One portion of your brainstem is called the pons. The pons links your brain to your spinal cord. Your pons handles all of your ...

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. At the start of this week, Emilia Clarke, Game of Thrones star, spoke about her "remarkable" recovery following two brain ...

Want to improve your brain functionality? You need to fuel it with the right foods. These are some of the foods that will ...

These tiny blue powerhouses pack an extraordinary punch when it comes to brain health. In addition, anthocyanins have been associated with increased neuronal signaling in brain centers mediating ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Brain network changes: Meditation during the retreat reduced activity in parts of the brain associated with mental chatter, making brain function more efficient overall. Enhanced neuroplasticity: When ...

Good sleep patterns are vital as the brain flushes toxins while asleep Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in 2021. Getty A study found that poor ...