Daily routines change, and many older adults find that learning new processes becomes more difficult over time. Slower ...
Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.
Sedentary lifestyles and lack of physical activity can accelerate brain aging. Chronic stress and poor sleep negatively affect memory and brain health. Staying socially connected and eating a balanced ...
Adults over the age of 65 are at increased risk of cognitive decline and developing types of neurodegenerative conditions, ...
Researchers have identified OTULIN, an immune-regulating enzyme, as a key trigger of tau buildup in the brain. When OTULIN ...
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Scientists find a way to reverse brain aging
For decades, brain aging sounded like a one-way street: neurons slow down, memory slips, and the best anyone could hope for was to delay the decline. A wave of new research is challenging that ...
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
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Regular aerobic exercise slows a key marker of brain aging in midlife
By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...
When most people think about aging, they imagine a linear progression towards an inevitable end. They think in terms of birthdays, knowing that the more candles on the cake, the more we should ...
Breaking this habit is delicious (and good for your brain).
While we've known for some time that obesity affects the brain, scientists have found that, more importantly, it's where you carry it that matters. And it's the deep visceral fat around organs that ...
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