Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

Everything from figuring out a new route to work to learning a tricky new tango step has been touted as a good way to stimulate the brain. If you could do one of those while eating blueberries and ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise helps protect your brain from cognitive decline and boosts brain health. Listening to different types of music can ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent benefits for cognitive function and mental health can't be overstated, either.

Long-term cycling programs appear to reshape brain signals in Parkinson’s patients Deep brain stimulation recordings reveal neural changes after 12 sessions Findings suggest dynamic exercise may ...

Researchers identify brain neurons that become active after exercise and help determine how much endurance improves with repeated training.

For most of the 20th century, the scientific consensus held that the adult brain was essentially fixed, unable to grow new connections or recover lost function after a critical window in childhood.

Exercise helps protect your brain from cognitive decline and boosts brain health. Listening to different types of music can improve your attention, memory, and mood. Spending time with friends and ...