One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

A recent conversation about cortisone shots and back pain due to herniated discs inspired me to write this article. The person I was speaking with was quite misinformed about when cortisone shots are ...

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

ORCHARD PARK, N.Y. -- After spending too much of Sunday afternoon on his back, Matt Hasselbeck was left to answer questions about his back. Hasselbeck has a bulging disc, ESPN reported on its NFL ...

If you save most of your activity for Saturdays and Sundays, you are officially a weekend athlete. It can be a great way to ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

RENTON -- Remember those reports of Matt Hasselbeck having a bulging disc in his back? Yeah, the ones that Hasselbeck and Seahawks coach Mike Holmgren so vehemently dismissed when they came out the ...