If you’ve ever had a bunion, you know how painful these swollen, bony bumps can be. Ice and over-the-counter pain medication help relieve inflammation and swelling, but without taking preventive ...
Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...
Who could ever forget that iconic moment on “The Real Housewives of Potomac” when Karen Huger called out Ashley Darby’s bunions? Yes, she came for her bunions — she came for them hard. But while they ...
Medically reviewed by Sarah Richards, DPM Key Takeaways Pain in the ball of your foot is often caused by excessive exercise, ...