Burpees are infamous for being one of the most grueling exercises in the fitness world. Often dreaded by gym-goers, they are a staple in high-intensity workouts. They are one of the most effective ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

The mere idea of a burpee just might push your heart rate into the stratosphere, because the movement which involves dropping to the ground, doing a pushup, then, essentially, standing back up and ...