It’s baking season! From pie crusts to cut-out sugar cookies, it’s the time of year for all things sweet. Stock your pantry with essential ingredients like butter, shortening, eggs, vanilla extract, ...

And there’s a wealth of evidence to back this up. For example, a recent Harvard study, analysing data on 221,000 people, ...

Is margarine what you should choose for your health — or is butter a better spread? “I think most people assume that margarine or butter replacements are a better choice for health because they’re ...

You could be forgiven for thinking that margarine and butter are interchangeable. They sit side-by-side in the dairy section at the grocery store and, in cooking, many times you will hear the phrase, ...

Why butterfat matters more than you think.

There are few things tastier than a pat of butter or margarine spread across a biscuit in the morning or melting into a piping hot baked potato for dinner. While you may already prefer one over the ...

That innocent pat of butter melting on your morning toast might be quietly influencing your long-term health in ways you never suspected. As the battle between butter lovers and plant oil enthusiasts ...

There's a saying that "everything old is new again," and that's certainly true in the food world. We're constantly re-discovering things that were familiar to our grandparents or our ancestors and ...

Before you make your next PB&J, add some jelly on toast or plop a spoonful of peanut butter into your oatmeal, you might want to consider if one is a "better" spread to reach for than the other.

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.