People all around the world are reaping the benefits of a keto diet in record time. Simply explained, a keto diet involves drastically limiting carbohydrate intake while significantly boosting fat ...

Not to mention Keto Flu, a collection of unpleasant and undesirable symptoms such as constipation, muscular cramps, headaches, and lethargy. And don’t forget Keto Breath! What if people could receive ...

A ketogenic diet is a “nutritional strategy” based on the reduction of dietary carbohydrates. This reduction "forces" our body to produce the glucose necessary for survival on its own and to increase ...

Medium chain triglycerides (MCTs) are a unique type of fatty acids that can be manufactured from coconut oil. MCTs are best digested in the human intestine: they go directly from the gut to the liver ...