Which CLA supplement is best? Many fitness enthusiasts want to ensure they have all the supplements needed to get the most out of their workout. Some athletes use conjugated linoleic acid (CLA) to ...

Carnitine plays a crucial role in energy production by transporting fatty acids to the mitochondria. Sources of carnitine include meat, dairy, and whole-wheat bread. Mitochondria exist inside every ...

L-carnitine is an amino acid produced by the body and found in some foods and supplements. It may offer some health benefits, including increased weight loss, improved brain function, and more.