Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Feel the Energy inside your Body, guided by your Mind, listening to this Powerful Meditation Music with asmr Sounds for ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

School, homework, extracurriculars, testing, and sports can be extremely stressful and overwhelming for kids in even the best of times. But children who struggle with managing their emotions and ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

Why do so many of us find it hard to truly relax? It may be because relaxation actually requires a little effort. It’s more than just kicking back on the couch or taking a break to scroll on your ...

Alexandra is an associate editor on CNET's Performance Optimization team. She graduated from Marymount Manhattan College in New York City, and interned with CNET's Tech and News teams while in school.

“With the considerable amount of stress and chaos we are all experiencing at this particularly challenging time, we could all use a bit of guided relaxation and A World of Calm is here to help,” ...

Ever dreamed of having Mahershala Ali, Keanu Reeves or Nicole Kidman help you drift off to sleep? Well HBO Max is helping make those dreams become a reality. The streamer has issued a 10-episode order ...

Calm, the popular relaxation app, backed by Aston Kutcher's Sound Ventures and Insight Venture Partners, raised $88 million in Series B funding — boosting its valuation to $1 billion, making it tech's ...