The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

SAN FRANCISCO--(BUSINESS WIRE)--TuneIn, the world’s leading live-streaming audio service, and Calm Radio, a music streaming alternative that offers the best easy-listening, wellness, sleep, classical ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Worley Elementary School in Canton starts the day with music, relaxing students. The Mindful Music Moments program is taking place at 320 schools, camps and social service organizations around the U.S ...

Even Diplo couldn’t make it out of this year unscathed. “2020 was fucked,” the multi-Grammy-winning artist wrote in an August Instagram post, revealing that he had been stuck in his house like the ...

The Calm and Headspace apps both offer guided meditations and some soothing extras. Here’s how they measure up. Meditation can be a simple path to feelings of calm, balance, and peace, among other ...

Mental wellness unicorn Calm has more than two million subscribers to its mindfulness and meditation app, raising over $140 million in funding to bring “mental fitness” practices into the daily lives ...

Charlotte Nicholls is a multidisciplinary creative with backgrounds in video editing, digital art, community management, and SEO. After years of creating visual stories and managing communities online ...

“Train Your Mind” will feature 10-minute segments focusing on mental fitness, covering topics including managing emotions, sleep, and maintaining balance. Soon, basketball star LeBron James’s dulcet ...

You can’t go sit cross-legged with Post Malone in a zen garden anytime soon — but listening to a 60-minute version of his 2019 hit “Circles” could be a close ...