Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

You can find many different music playlists for dogs and cats online. Do they actually help animals relax? When Serenity Strull, a photo editor at the BBC, rescued her dog Margot, she knew right away ...

Animals are highly attuned to the sounds in their environment, and research increasingly shows that structured auditory stimuli can influence their behaviour, stress levels, and overall wellbeing.