As wearables become more mindful – by which we mean monitoring your mental as well as your physical wellbeing – Doppel is doing things a little differently to the likes of Apple and Fitbit and their ...

As life tends to throw monkey wrenches at the most unprecedented times, anxiety can often feel like an unwelcome companion. Fortunately, music offers a powerful antidote with its healing frequencies ...

In recent years, wellness trends have seen a rise in practices that promote both physical and emotional well-being. Among these trends, the concept of a sound bath has gained significant attention for ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Easy to pick up, hard to ...

People who live with social anxiety could be given a helping hand to deal with their stress by the power of good vibrations, new research suggests. Image Credit: University of Glasgow Computing ...

The Apollo Neuro is a new wellness wearable that sends silent and soothing vibrations to the body to help you relax, destress and sleep better. While the device has a very high price tag and the ...