Our tool below tells you about how many calories a day you burn at rest. That figure is your basal metabolic rate, or the ...

Have you been exercising and eating less, but haven't been able to lose a kilo? Maybe it is just a matter of keep track - of what you eat and what you burn. Let us explain it better. Suppose you need ...

Fitness Friday continues! This weekend, keep track of your caloric intake with the Calorie Calculator search engine, a tool that returns fat content, calories, and serving size of the food you search ...

Cardiovascular disease is among the leading causes of death in Muskegon County. This is not a happy statistic, but one that we can do something about. The American Heart Association tells us that the ...

A large part of our fitness relies on the diet that we follow on a daily basis. Weight loss results from a complex mechanism of calories consumed and burned. BodyPower got in touch with fitness expert ...

Snow shoveling may not be everyone’s favorite activity, especially when you wake up to find your home’s driveway covered. However, the winter task could be an intensive workout that burns calories.

It's a simple enough idea: Know how many calories are in those fast food meals, and you'll make a better choice between them. But when students at the Columbia University School of Nursing tried to ...

Weight loss is easier than you think, all you need to do is eat in a calorie deficit. Essentially, you need to be eating less energy than your body consumes. Express.co.uk chatted to Signe Svanfeldt, ...

Devoted foodies and restaurant newbies love Foobooz. Sign up now for our twice weekly newsletter. Are you a calorie counter? Do you like good beer? Then check out the Foobooz Craft Beer Calorie ...