She knows that it’s been labeled a fad diet and that it sounds like a recipe for a heart attack, but Jess Mulan, a nutritionist at Crossfit in Seattle, says it works for her. It’s called the Paleo ...

It’s January, the time of year when a lot of people go on diets. Eager for a quick fix, we’ll try cleanses, juice fasts, and low-carb trends like South Beach and Atkins. But they don’t tend to be very ...

The world of dieting is ever-changing, with celebrities and health gurus constantly promoting the latest food fads. But could the secret to weight loss and overall health be found in our ancient past?

Rob Lowe sure is fit. But he still loves a cheat day. The 61-year-old actor − known for roles like the whip-smart Sam Seaborn on "The West Wing" as well as the energetic Chris Traeger on "Parks and ...

People are always looking for new and unique ways to lose weight. From counting calories to cutting carbs, there’s no shortage of diet plans out there. One approach that has gained attention is ...

Chances are you’ve heard of the Paleo diet, or as some call it, the caveman diet. But what does eating like a caveman really mean? The basis for this way of eating goes back nearly 10,000 years to the ...