Salsa and cha-cha build endurance, and the tango improves muscle control and posture. Any doubts about the transformative abilities of ballroom dance should be quashed after watching one season of ...

Latin dancing may add up to more than a fun night out. Two sessions a week appear to offer heart health benefits to older adults. Researchers from the University of Illinois at Chicago presented their ...

Local studio holds classes at Turnstone Terri Richardson Feb 2, 2020 Feb 2, 2020 <p>Photos by Mike Moore | The Journal Gazette</p> <p>Matt Kwapis practices the cha-cha with Carmen Schlatter, director ...

Sydney in 2006, setting a fundraising world record that still stands today.

If cardio or aerobic exercise is not your cup of tea, why not do some cha-cha-cha to keep your heart healthy! Latin dancing may add up to more than a fun party thing as a new study has found that a ...

For 28 years, they’ve been spreading the joy of ballroom dancing in Southwest Florida. “People love to dance!” explains Amy Maneval Wymer, president of Cape Coral-Fort Myers USA Dance. The Southwest ...

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some ...

You may unsubscribe at any time. By signing up, you agree to our terms of use and privacy policy. This site is protected by reCAPTCHA and the Google privacy policy and terms of service apply.