Salsa and cha-cha build endurance, and the tango improves muscle control and posture. Any doubts about the transformative abilities of ballroom dance should be quashed after watching one season of ...

Latin dancing may add up to more than a fun night out. Two sessions a week appear to offer heart health benefits to older adults. Researchers from the University of Illinois at Chicago presented their ...

The popular line dance, which gained international fame in the early 2000s, has been a staple at family functions, night clubs and more for more than 20 years. By Derrick Bryson Taylor DJ Casper, the ...

If cardio or aerobic exercise is not your cup of tea, why not do some cha-cha-cha to keep your heart healthy! Latin dancing may add up to more than a fun party thing as a new study has found that a ...

DJ Casper, the creator of the dance hit and wedding reception staple “Cha Cha Slide,” died Monday following a seven-year battle with cancer. He was 58. His death was reported by his wife Kim to ...

JoJo Siwa and pro dancer Jenna Johnson earned high scores with their "DWTS" week two cha-cha. Derek Hough said the judges will be "tougher" on Siwa because of her dance background. He said he believes ...

Strictly Come Dancing returns tonight, and with the sparkling competition set to dominate our weekends from now until Christmas, we decided it was time we learnt a little more about all things ...

KIDAPAWAN CITY – Some 14,000 dancers on Tuesday participated in Kidapawan City's attempt to make it to the Guinness Book of World Records for the largest cha-cha-cha dance. Leading the dancers were ...

Cha-cha-cha: How to dance the stress away in the UAE Dubai: They've been shaking, shimmying and doing the tango, all 2,600 students of the Filipino Dance Club, for the past 11 years. The Club, one of ...

The Cha Cha Cha originated in Cuba in the 1940s as a variant of the Mambo and Rumba, and really took off in Britain in the late 1950s. It’s a vibrant, flamboyant and playful dance, with small steps ...