Those who are fond of fitness and take it seriously find the motivation to work out anytime, anywhere. Shilpa Shetty is one of them. The actor, who is heavily into yoga and gymming, and takes her ...

This Desi workout, popular among celebrities, strengthens the arms, promotes digestion, stimulates the reproductive organs, and increases the flexibility of the back and hamstrings Shilpa Shetty ...

Shilpa Shetty Kundra discovers fitness gem in Rajasthan; tries traditional chakki workout Bollywood News: Latest Bollywood News, Bollywood News Today, Bollywood Celebrity News, Breaking News, Celeb ...

Chakki Chalasana engages the abdominal muscles, helping to strengthen the core. As you move your torso in a circular motion, it activates the muscles around the abdomen. This not only aids in toning ...

It's no secret that Shilpa Shetty Kundra is a fitness enthusiast and finds workout material in day-to-day activities as well. Recently, during her trip to Rajasthan, the actor discovered how the ...

Chakki Chalasana, also known as the "churning the mill" pose, is an effective yoga exercise that involves seated, circular movements with the upper body. According to a study published in Health ...