Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

Millions across the world vouch for ‘Yoga’ as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our body’s ‘Chakras’. Chakras? That’s right.They are the ...

Bharat Thakur guides you through practices of this ancient science of exercising We have all experienced at some time that we feel like we have butterflies in our stomach and there is a certain amount ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...