None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...
Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with ...
Everyone experiences intrusive thoughts, and most people can brush them off without a worry. But what happens when those intrusive thoughts become inescapable?
Intrusive thoughts are a symptom of obsessive-compulsive disorder (OCD), a mental health condition in which a person experiences involuntary obsessions and compulsions that may cause distress.
Mental health professionals say obsessive-compulsive disorder affects millions and can involve intrusive thoughts, anxiety, ...
None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...
Separating from negative thoughts is a major mental health challenge. When we feel sad or anxious, thoughts like “I am worthless” or “I can’t survive this" can seem very real. The kicker is that the ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Overthinking is the habit of excessively analyzing, dwelling on or worrying ...
OCD can sometimes involve distressing, intrusive thoughts about suicide, typically distinct from genuine suicidal ideation. Treatment like exposure therapy can help individuals heal from harmful ...
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How easily can your mind conjure the pink elephant? Learn what it means for your mental well being
The 'pink elephant' experiment has gained popularity on the internet for its simplicity and insight into the workings of the human mind. It’s a straightforward mental exercise that reveals how ...
As an integrative clinician, I tailor treatment to you, utilizing the research backed approaches of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and exposure with ...
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