For those who love chia seeds, this fibre-packed recipe will come as a delight. The chia fruit salad is highly nutritious and ...

Revamp your regular fruit bowl with chia seeds and honey-citrus dressing! According to gastroenterologist Dr Salhab, it's a 10 out of 10 breakfast option.

pumpkin chia seed pudding greek yogurt and chia seed pudding easy chia pudding healthy breakfast ...

These breakfast berry chia bars use all plant-based ingredients to create a delicious and easy start to your day ...

*For individuals managing diabetes, a dietitian’s top breakfast recommendation is Overnight Chia Oats, a nutrient-packed meal that’s both convenient and effective for blood sugar control. According to ...

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Start your day with a breakfast that's not just delicious but also a powerhouse of nutrients! Say goodbye to sugary cereals and hello to this easy-to-make Chia Matcha Protein Pudding. Loaded with ...

A smoothie bowl with raw cacao is both nutritious and filling. Blend bananas, spinach, almond milk, and two tablespoons of ...

I have long been a breakfast person. Not an elaborate breakfast person, per se, but the type who simply can’t skip the meal if she wants to be functional past 11 a.m. For the last 10 years of my life, ...