Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

They can go far towards improving your heart health.

From strength training to agility drills, here’s how the right workouts can naturally improve your heart health ...

This simple recipe could be the key to better heart health.

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Due to how dangerous and life-threatening heart disease can be, it's fortunate that many of its symptoms alert us when a problem arises that we need to have checked out. Chest pain, inexplicably ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eggs contain healthy fat, protein, and vitamins. Eggs ...