Therapies aimed at reframing negative thoughts may not work for some people with PTSD. New research shows it may be because ...
A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...
People with health anxiety have dysfunctional beliefs about health and illness. One common belief among health-anxious people is that they are weak and particularly vulnerable to sickness or disease.
It can help alleviate anxiety and depression symptoms ...