Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. A trend in aiming to boost one’s immune function and ...
Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...
Many of us learn about emerging health trends through social media. One of the more popular trends hitting sites like TikTok is taking colostrum supplements. Influencers rave it's excellent for gut ...
Colostrum from cows is being touted as an immunity supplement on social media, but experts aren't sure it's necessary Armra A new wellness trend is gaining traction on social media among health ...
Colostrum might not be just for babies anymore. It’s also available in pill or powder form as a nutrient-boosting supplement that’s generating buzz on social media. New mothers produce colostrum in ...
Nature’s original superfood is back in the spotlight. Now, colostrum — the first milk mammals produce after giving birth — is ...
Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...
A review in Nutrients (2021) noted that "in conjunction with resistance training, there is some evidence that, compared with placebo, bovine colostrum can promote greater gains in muscle mass, ...
Is colostrum from cows a miracle milk or mere snake oil? If your social media algorithms are plugged into the vitamin and supplement industry, you've likely come across marketing for bovine colostrum, ...
Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...
Bovine colostrum, the nutrient-rich milky fluid produced by cows after giving birth, is one of the latest wellness crazes to cause a buzz on social media. Sometimes called "miracle milk," bovine ...