I moved back to Australia in my mid-thirties when my oldest daughter was just four weeks old. Soon after, I became a certified personal trainer and group fitness instructor before welcoming my second ...

Sport: Competitive fitness. There is a high-energy routine that may include dance, gymnastics, cheer, aerobics; and a swimsuit round. Why: I use to watch fitness competitions on TV when I was young ...

In the world of competitive aerobics, 2 women will take charge of their lives, tightening glutes and delts along the way. Nothing can keep you down. No man. No woman. Not even a mulleted fitness ...

In the world of competitive aerobics, 2 women will take charge of their lives, tightening glutes and delts along the way. Nothing can keep you down. No man. No woman. Not even a mulleted fitness ...