Our brains may work best when teetering on the edge of chaos. A new theory suggests that criticality a sweet spot between order and randomness is the secret to learning, memory, and adaptability. When ...

Even more reason to schedule that early-morning workout ...

Children across America are struggling to focus. Teachers report shorter attention spans, while parents watch their kids battle distractions. Academic performance continues to decline despite endless ...

Researchers have discovered how an ion channel in the brain's neurons has a kind of 'molecular memory', which contributes to the formation and preservation of lifelong memories. The researchers have ...

New research is showing that how you breathe could shape how you remember. Breathing patterns don’t just support life—they may directly influence memory, either boosting it or holding it back. With ...

New research suggests that the natural rhythm of breathing plays an important role in organizing the brain activity required for human memory. The study indicates that successful memory retrieval is ...