Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...

Americans are struggling with constipation and using laxatives to help them go. Pelvic floor specialist Elizabeth Akincilar said learning to poop correctly could help. She shared tips with Insider, ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Snacks can help you fill in the fiber gap in your diet and help you poop. This fiber-filled morning snack is our top pick.

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