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Making this animal sound on the toilet can actually help you poop — a childhood habit works too
You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one pooping hack that actually works,” Dr. Karan Rangarajan, also known as Dr. Karan ...
The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...
Do you often struggle with bloating, constipation, and the discomfort they bring? According to a gastroenterologist, psyllium ...
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