During times of unknown, uncontrollable circumstances, like, say, a pandemic, people react by bulk-buying toilet paper, beef jerky, and active dry yeast. Psychologists have studied our panicked ...

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Vacuum sealing your food can help it stay fresh for longer, protect it from freezer burn, and quickly add flavor while you’re marinating. To make the process super easy, the best vacuum seal ...

Meal prepping allows you to be on autopilot when you’re ready to eat a meal or snack, says Dr. Lisa Young, an adjunct professor of nutrition at New York University and a nutritionist in private ...