How are contemplation and meditation linked? Which is more important? How do you approach one from the vantage of the other? In our time, these two gifts of prayer are often conflated and confused by ...

An instructor from NYC-based meditation studio MNDFL breaks down the different styles of meditation—and what wellness needs they're best for. The truth is ...

No amount of time, money or efforts yield the fruit of success, unless it be nourished by spiritual work, ideally beginning with the development of objective witnessing Hexagram 20 talks about ...

The first time University of Virginia alumnus Jeff Walker meditated, it was on Grounds. More than four decades later, the site of his first meditation is home to the Contemplative Sciences Center, ...

Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

As rain poured outside, members of Nevei Kodesh sat silently on the floor of their sanctuary, deep in meditation. For the past few months, the small group, led by congregation member Jason Appt, has ...

Next week, a host of wellness groups will guide the community in meditative opportunities to celebrate “The Power of the Pause” during the first ever Contemplation by Design Week. The inauguration of ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

For 11 hours a day, Lan Anh Pham ’18 meditated under rigorous Vipassana tradition in rural Wisconsin as part of a 10-day meditation retreat during her sophomore year. Upon returning to Brown, she was ...

People have practiced meditation for thousands of years to help induce a deep state of relaxation and a sense of calm. Meditating has many benefits during all phases of life, and pregnancy is no ...