The South African Depression and Anxiety Group (Sadag) reports that one in four of its calls are suicide-related. In 2024, South Africa’s suicide rate was 23.5 per 100,000 people. With rising ...
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World Mental Health Day 2025: Expert shares how families can normalize mental health conversations at home
Today is World Mental Health Day, a perfect reminder to check in on your mind as much as your body. Mental health matters, whether it’s stress, anxiety, depression, or just feeling off, taking care of ...
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