Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Add Yahoo as a preferred source to see more of our stories on Google. White fish doesn't always get as much love because it's often associated with being bland and lacking in taste. However, cod is a ...

Flavorful dinner in just 30 minutes? This Thai-inspired cod curry with spinach is the perfect one-pot meal to spice up your weeknights.

"Overcooking cod can also make it rubbery," he said. "I suggest cooking it until just firm to the touch. Using a coating or batter can help lock in moisture while adding texture." For Alisha Lumea, vp ...

HOUSTON – Marcia Smart, culinary instructor, mom, and blogger, is back in the Houston Life kitchen. We love having her on the show because not only are her recipes so delicious, but they are also easy ...

I tasted a real Basque country dinner when sommelier Mikel Garaizabal recently visited Miami. He told me that they only serve fresh ingredients with lots of vegetables and rarely add pasta or rice to ...