We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

Backed by decades of science, creatine stands out as one of the safest and most effective supplements for strength, ...

If your kidneys are healthy, you should have no problems with long-term use. If you have kidney damage or a kidney condition, ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

Creatine is an amino acid that can increase muscle growth, energy levels, brain health and even muscle vitality in older adults. If you’re looking for the best creatine supplement for you, CNET's ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Zheka-Boss/Getty Images ...

Once misunderstood and often overlooked in women’s fitness, creatine is now emerging as one of the most researched and ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

Creatine supplements have long been popular among iron-pumping gym bros. But these days, interest in creatine has exploded, as social media influencers tout the benefits of creatine for everything ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...