Today marks the Shukla Paksha Pratipada, signaling a gentle new beginning with the Waxing Crescent Moon. This period encourages small, deliberate steps and focused intentions for personal growth and ...

The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Growing up isn't always easy. Between school, friendships, and everyday challenges, even little hearts can sometimes feel unsure of themselves. That’s where daily affirmations come in — those short, ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...